CLICK PLAY TO HEAR/LEARN/LISTEN HIGH ACHIEVER TO HIGH VIBE LIFE:
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HERE’S WHAT TO EXPECT FROM THIS EPISODE:
Are you feeling scared about how you’ll handle everything just to please others? Do you have fears about setting boundaries to protect your well-being, not just physically but also emotionally?
Tune in as we dive deep into how stress can affect different parts of your health, such as weight, hormones, and gut issues. Lisa explains why personalized coaching is important and how it helps by examining your daily habits, thoughts, and overall life. We also discuss stress management and why quick fixes aren’t enough.
Grab your AirPods and listen to discover how understanding your own needs can help you handle stress better and improve your well-being.
MEET LISA BROBERG:
Lisa Broberg, a Nurse of 14 years and Certified Functional Medicine Health Coach, is on a mission to support overstressed high-achievers in prioritizing their well-being. Having navigated a diverse 12-year nursing career alongside her own profound healing journey, she transitioned from traditional nursing to holistic healing, driven by a desire to address root causes. Fusing her expertise, she empowers clients to optimize their health, manage stress with ease, and cultivate self-love through a variety of holistic modalities that honor mind, body, and spirit. Lisa is the coach she wished she had during her own journey, guiding others to embrace their highest potential and radiate their inner light.
TOPICS COVERED ON HIGH ACHIEVER TO HIGH VIBE LIFE:
- How chronic stress affects various aspects of health
- The role of stress management
- The importance of personalized coaching in addressing individual needs
- How a holistic approach contributes to overall well-being
- Benefits of somatic experience
RESOURCES MENTIONED:
- Grab my Free Low-Tox Living Guide
- Book Your FREE Clarity Call
- Grab your FREE Coaching Tools
- Sign up to my Private Coaching, Transforming You
- Apply for my Stand Alone 1:1 Private Coaching Session
CONNECT WITH LISA BROBERG:
- Visit her website
- Follow her on Instagram @livewell.lisa
- Find her on Facebook
- FREE Private Facebook Group
- Check out her TikTok
CONNECT WITH AMANDA:
- Book a FREE Discovery Call with me
- Connect with me on Instagram @amandariffee_coaching
- Connect with me on LinkedIn
RELATED EPISODES:
- Changing Your Life After Trauma | Highest Self Series
- Episode 10: The Fear Factor: How to Move Through Fear to Create Your Dreams
- Bonus: The Key to Realizing Your Dreams: Feel the Fear and Do it Anyway
MORE ABOUT UNLEASHING YOU WITH AMANDA RIFFEE:
Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You’ll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock your next level of success without guilt and sacrifice, this show is for you!
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