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CLICK PLAY TO HEAR HOW TO HEAL FROM TOXIC ENERGY TO FINDING ALIGNED PURPOSE:

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HERE’S WHAT TO EXPECT FROM THIS EPISODE:

Are you feeling stuck in a toxic environment and need inspiration to make a bold change? In this episode, I sit down with Brooke Page-Thompson, a partner at a leadership consulting firm and a yoga studio owner, to explore her journey from toxic energy in work environments to living a life of aligned purpose and authenticity.

We dive deep into Brooke’s eye-opening experience of recognizing the physical signs of stress, the courageous decision to leave a high-paying job, and the transformative journey that followed. Brooke shares her wisdom on letting go of what doesn’t serve you, the importance of inner work and personal growth, setting boundaries, and managing time effectively. 

Don’t miss this empowering episode—it’s time to embrace your power and create the life you deserve.

MEET BROOKE:

Brooke Page-Thompson, lover of life, laughter and finding purpose. She’s a partner at a boutique leadership consulting firm by day and a yogi, mindfulness teacher by night. Having been in the HR/Talent Management world for the last 22 years, she’s learned the ups and downs of navigating difficult clients, relationships and expectations. Opening her yoga studio in Castle Rock, CO just before the pandemic and learning to lean into the ebbs and flows of life…she’s found her passion in coaching and developing others to be their best self…creating paths for other women needing someone to be their cheerleader and guide and just loving the heck out of life. She’s a small business owner, partner, yoga teacher and author.

TOPICS COVERED ON TOXIC ENERGY:

• What the physical signs of stress showing up in your body are
• Learning to rethink your financial priorities to open doors for new, fulfilling opportunities
• How to assess your relationship with money
• Why you need to commit to inner work for a true transformation
• Why you need to prioritize self-care and how to set boundaries, professionally and personally
• How to understand the true cost of performing tasks

RESOURCES MENTIONED:

• Download the Insight Timer App
• Find Brooke’s Book Living Your Life With Intention on Amazon
• Grab your FREE Coaching Tools
• Sign up to my Private Coaching, Transform Your Career
• Join my Group Coaching Program, The Leadership Legacy Circle
• Get access to my on-demand Build Your Confidence Workshop

CONNECT WITH BROOKE:

• Follow her on Instagram @brpthompson 
• Follow her Yoga Studio on Instagram @bukayoga
• Connect with her on LinkedIn

CONNECT WITH AMANDA:

• Book a FREE Discovery Call with me
• Connect with me on Instagram @amandariffee_coaching
• Connect with me on LinkedIn

RELATED EPISODES:

• Bonus: How to Embrace the Unknown and Make a Terrifying Career Change with Bobbi Gilbert
• Changing Your Life After Trauma | Highest Self Series
• Episode 13: From Big Dreamer To Business Owner: How To Take Action and Truly Create Your Dreams with Morgan Brubaker

MORE ABOUT UNLEASHING YOU WITH AMANDA RIFFEE:

Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You’ll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock your next level of success without guilt and sacrifice, this show is for you!