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HERE’S WHAT TO EXPECT FROM THIS EPISODE:

What if the moment everything felt uncertain… was actually your invitation to rise?

In this episode, I’m joined by confidence coach Meg Trucano, who shares her REAL Change Framework Rebel, Energize, Align, and Leap for navigating the big, bold life transitions we don’t always feel ready for. Whether you’re feeling the pull to change careers, let go of an outdated identity, or start something new and wildly aligned, this conversation will meet you in the messy middle and walk you toward your next chapter with clarity, courage, and deep self-trust.

We especially dive into the Rebel phase, where real transformation begins. Meg helps us uncover the limiting beliefs that have been running the show, explore where they actually came from, and decide on purpose what gets to stay and what no longer fits. We talk about the difference between confidence and courage, how to stop living by someone else’s definition of success, and what it really takes to reclaim your voice. If you’ve ever whispered to yourself “there has to be more than this,” let this episode be your permission to trust the nudge and take the leap.

MEET MEG TRUCANO:

Meg Trucano, Ph.D. is a developmental psychologist and confidence coach who helps ambitious women navigate big life and career transitions with clarity, self-trust, and courage. With over 15 years of experience leading research for high-profile U.S. government agencies, Meg understands what it’s like to climb the ladder—only to realize you’ve outgrown the version of success you were chasing. After hitting her own burnout breaking point, Meg reinvented her path and now supports women who are ready to do the same. Through her powerful coaching practice, she helps clients rewrite limiting beliefs, protect their most valuable resources (time, energy, and identity), and rise into their next chapter feeling grounded and unstoppable. Her signature REAL Change Framework (Rebel, Energize, Align, Leap) blends psychological insight with real-life strategy to help women stop playing small and start creating careers—and lives—they’re wildly proud of.

TOPICS COVERED ON BIG LIFE CHANGE:

• How coaching creates breakthrough clarity.
• Why one powerful session can shift your entire trajectory.
• The difference between courage and confidence when navigating big life changes.
• What it really takes to face an identity shift, career pivot, or major transition with grace.
• How to challenge old narratives, rewrite your story, and reclaim your personal power.

RESOURCES MENTIONED:

• Grab your FREE Coaching Tools
• Sign up to my Private Coaching, Transforming You
• Apply for my Stand Alone 1:1 Private Coaching Session

CONNECT WITH MEG TRUCANO:

• Visit her website
• Follow her on Instagram @meg_trucano
• Find her on LinkedIn 
• Tune into her podcast: Changeology

CONNECT WITH AMANDA:

• Book a FREE Discovery Call with me
• Connect with me on Instagram @amandariffee_coaching
• Connect with me on LinkedIn

RELATED EPISODES:

• Bonus Episode: The Key to Realizing Your Dreams: Feel the Fear and Do It Anyway
• The Importance of Surrounding yourself with women who dream big (and how to find them)
• From Big Dreamer To Business Owner: How To Take Action and Truly Create Your Dreams with Morgan Brubaker

MORE ABOUT UNLEASHING YOU WITH AMANDA RIFFEE:

Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You’ll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock your next level of success without guilt and sacrifice, this show is for you!