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CLICK PLAY TO HEAR THE POWER OF YOUR THOUGHTS FOR A HEALTHY LIFE:

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HERE’S WHAT TO EXPECT FROM THIS EPISODE:

Have you ever thought about taking a holistic approach to your health? Or considered the impact your mind has on your physical wellness? If these questions resonate with you, then you’re in the right place.

In this episode, I sit down with Kate Vazquez, as she breaks down the physical symptoms that can manifest in our body when we are feeling stressed and overwhelmed. She also shares her incredible journey from physician assistant to entrepreneur and opens up about the challenges she faced in her personal life and the pivotal moment that led her to make a bold decision to create her own functional medicine practice. 

Join us as we dive into Kate’s inspiring journey and learn valuable tips for pursuing a fulfilling career and how the power of your thoughts can lead to a healthy life. Let’s jump in.

MEET KATE:

Kate Vazquez is a practitioner, mentor, speaker, author, and thought leader. She is the founder of Radiant by Design, which blends functional medicine, human design, and nervous system regulation for a unique approach that cultivates a deeper healing of the mind, body, and spirit. She guides women to overcome stress and physical imbalances in their body so they can have the courage to embrace the radiance of who they truly are.

TOPICS COVERED ON THE POWER OF YOUR THOUGHTS FOR A HEALTHY LIFE:

• How Western medicine is not addressing the root cause of physical and emotional wellness 
• The value of taking a holistic approach to your health with functional medicine 
• What physical and emotional symptoms surface when you are not living in alignment to who you truly are
• The importance of addressing limiting beliefs and embracing personal growth
• Recognizing the signs of living in a sympathetic state

RESOURCES MENTIONED:

• Grab your FREE Coaching Tools
• Sign up to my Private Coaching, Transform Your Career
• Join my Group Coaching Program, The Leadership Legacy Circle
• Get access to my on-demand Build Your Confidence Workshop

CONNECT WITH KATE:

• Visit her website
• Follow her on Instagram @thekatevazquez
• Join her Free Facebook Group 
• Take her quiz, Are you Thriving or Surviving?

CONNECT WITH AMANDA:

• Book a FREE Discovery Call with me
• Connect with me on Instagram @amandariffee_coaching
• Connect with me on LinkedIn

RELATED EPISODES:

• Episode 1: Cracking the Work-Life Code: Carving Out Fun in a High-Pressure Career with Stephanie Priebe
• Episode 2: The Importance of Empowered Motherhood and How to Embrace Support to Thrive in Leadership with Jessica Bookman
• Episode 3: Daring to Dream: How to Rewrite Your Life Story with Boldness and Purpose with Jennifer Richardson

MORE ABOUT UNLEASHING YOU WITH AMANDA RIFFEE:

Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You’ll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock your next level of success without guilt and sacrifice, this show is for you!